Hip Hop Basics With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner.
Fat Burning Funk This routine uses stylized and funky moves that you’ve seen on the hottest dance shows to really amplify the fat burning and give you a great workout.
Edgy Grooves Get your groove on and your energy revving with these edgy dance moves that will slim your body with serious style.
Body Re-Mix Heat up the room with this mix of hot moves that will help you dance your way to a better body.
Cardio Street Heat This non-stop dance blaster uses street heat and some sexy hip hop style to burn off mega calories.
Selected as Shape Magazine's DVD of the month - Sept 2009.
About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years.