| Printable version |  |
MAXIMUM FAT BURNER: Push the calorie burning into high gear with classic kettlebell swing moves and other cardio exercises that will keep your whole body moving and melt off excess fat.
UPPER BODY POWER SCULPT: Sculpt your arms, shoulders, and back with these unique kettlebell moves. This segment will also fine tune your balance and rock your core as you finish off key exercises.
THIGH & BUNS BLASTER: Tone and firm every part of your glutes, hips, thighs - and then some! These weight-bearing combinations are guaranteed to tighten your tush and downsize your thighs.
TOTAL BODY SCULPT: Experience this full-body kettlebell challenge and tackle all of your trouble spots. You'll work hard and reap the benefits: a slimmer, leaner, totally redefined body.
ACCELERATED AB TONER: Burn ab flab with this hot mini-circuit of special plank, curl-up, and oblique tightening moves that are sure to have you showing off a flat, toned tummy in no time.
Sitemap
Copyright Fitness Market Pty Ltd. ABN 25080308505
Fitness Market - #1 for Fitness Equipment, Gym Accessories and Bodybuilding Supplements
