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Balance Effervescent Creatine provides creatine monohydrate with an effervescent catalyst for fast absorption. Balance Effervescent Creatine may help you maintain a specific level of high intensity intermittent exercise, such as weight training due to its ability to help recycle ATP (Adenosine Triphosphate) the body's cellular energy source. ATP is broken down to ADP (Adenosine Diphosphate) and Phosphate to release energy to power muscles but only in short bursts. Creatine assists the conversion of ADP back to ATP allowing for a more sustained power output.
Balance Effervescent Creatine helps support lean muscle tissue, strength and muscle function and assist muscle recovery.
Balance Effervescent Creatine Directions:
Take 1 serve 20g (approx 1/3 of a scoop) on an empty stomach 30 minutes before exercise. For those over 82kg take an additional serve prior to exercise. Add to 250ml of water.
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