By promoting high levels of intramuscular carnosine, Beta-Alanine promotes high energy levels and supports maximum muscular endurance and improved performance. This may assist in increasing the capacity of working muscles and delay muscle fatigue. This can lead to increased performance and improved body composition by allowing muscles to work at a higher volume. Note: In some individuals, Beta-Alanine may cause a harmless skin flush where the skin may become tingly and/or red for 15-20 minutes after consumption
