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Caffeine is one of the most widely used stimulants in the world. It occurs naturally in the foods and beverages such as coffee, tea, soft drinks, chocolate, and cocoa.
Caffeine acts as a stimulant on the central nervous system which can cause an individual to feel more awake and energetic. Research conducted in the USA by the American College of Sports Medicine (ACSM) has shown that ingestion of 3-9 mg of caffeine per kilogram (kg) of body weight one hour prior to exercise increased endurance running and cycling performance of well-trained athletes.
USAGE: One tablet daily or as desired.
Amount per serving: (1 tablet) Calcium (dicalcium phosphate) 75 mg Caffeine Anhydrous 200 mg
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