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(JAKB2009)

NordicTrack Adjustable Kettlebell

$149.00

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The NordicTrack Adjustable Kettlebell combines 7 kettle bells in 1 convenient set! The weights quickly adjust from 2.5kg up to 10kg to personalise your workout. The NordicTrack Powerbell combines cardio and strength training. This alone will get you lean, strong and cut fast. And, because it's from NordicTrack, you know it will work.

The NordicTrack Kettlebell advantage
- The NordicTrack Kettlebell increases your cardio for maximum calorie burn while engaging every muscle in your body for more strength and definition. It is the perfect combination of cardio and strength training.

Strength
- The Kettlebell workout engages every muscle in your body for the perfect strength workout. Like other strength exercises, your muscles are broken down and forced to repair through calorie consumption. This repair stage is referred to as the Afterburn Effect.

Cardio
- Running is arguably the perfect cardio workout. Running on a treadmill for 20 minutes at 6 MPH burns 301.6 calories. Studies show that you get the same cardio benefits with a 20-minute NordicTrack Kettlebell Workout, plus it also works every muscle in your body.

The NordicTrack Adjustable Kettlebell also includes a 20 minute Jillian Michaels Instructional DVD and exercise chart.

Product Features:

2.5kg Steel Handle
5 x 1.5kg iron plates to easily increment to your desired weight level
Compact and space saving design.
Easy adjustment with safe plate locking mechanism.
Includes workout DVD showing how to use the Kettlebell - presented by Jillian Michaels.