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A durable flat resistance band for use during trainingexercises including rehab, Pilates, yoga and more. Also known as Pilates Therabands.
Available in 1 meter lengths or a 12 meter roll for easy physio dispensing. Each band is approx. 12cm wide and very flexible, yet tough.
These bands provide comfortable resistance andare an ideal starting point for strengthening exercises, especially for rehabilitation, Pilates or yoga.Simply wrap them around asecure object such as wall bar or a post while holding each end in your hands, and they will provide anexcellent method of resistance training for the strengthening ofspecific muscles and tendons.Alternatively, grip each end and wrap around your foot or back to stretch.
When to use it:
Any time! The resistance provided by the Bands are ideal forspecific strengthening of muscle groups and tendons.
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