Chromium picolinate is a nutritional supplement that works to increasethe efficiency of insulin to optimal levels.
how does chromium picolinate work?After eating, the human body secretes the hormone insulin. Ingeneral, the primary function of insulin is to transport glucose to thebody's cells in order to provide energy that facilitates cell functioning. It is speculated that chromium picolinate works by stimulating the activityof insulin, thus significantly aiding the body's glucose and fat metabolism,managing the breakdown of glucose and fat.
Because chromium picolinate professes an ability to reduce fat while maintainingand increasing lean muscle mass, the most relevant studies are those examiningbody composition. These measurements typically include percent bodyfat, body weight, and lean body mass.
Can I use chromium picolinate as part of my weight loss program?
The use of chromium picolinate to help lose weight should be combined with physical activity and improved diet to lose and maintain weight successfully over the long term. In their search for the best weight loss program, many people forget the vital role that exercise plays in maintaining a healthy body weight. Once you've reached your target weight especially, your focus will shift away from the best weight loss program to a plan geared towards weight maintenance. That's when physical activity assumes far greater importance. When taken in combination with a well-balanced diet and regular exercise, chromium picolinate can effectively support your goal of achieving and maintaining a healthy weight, by promoting a healthy metabolism, reducing body fat and preserving lean muscle.
Directions: Take 1 capsule daily, or as recommended by a health care professional.