Whey Protein Concentrate (WPC)
Whey protein typically comes in three major forms: isolate, concentrate and caseinates. Whey protein concentrate (WPC) is processed to remove the fat, some lactose, and carbohydrates, yet offers good bioactive peptides as well. Whey protein concentrate products are nearly 70% protein by weight, making them a quality supplement for muscle growth and repair. WPC is ideal for most athletes seeking to grow and repair muscles, and maintain a good physique. It is generally not recommended for those looking to lose weight, as it still contains some low levels of fats, sugars and carbohydrates.
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