» » » Women's Strength Training Anatomy Book (by Frederic Delavier)

Women's Strength Training Anatomy Book (by Frederic Delavier)

(9780736048132)
Fitness Market

Women's Strength Training Anatomy Book (by Frederic Delavier)
Women’s Strength Training Anatomy Book Cover
RRP:

$34.95

Our Price:
$26.95
- save 23%
 
Quantity In Stock
Send Enquiry
Shipping Options
Shipping to postcode:
change
Pickup from store:$0.00
Australia Post:$10.00
Toll/TNT Couriers:$20.60
2-7 Business days for Australia-wide.
7-10 business days for WA country, Far Nth Qld and NT.
Further Shipping Information available.

Women's Strength Training Anatomy Book (by Frederic Delavier) Description

This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.

Women's Strength Training Anatomy features full-color, detailed anatomical drawings of exercises for strengthening and toning the legs, buttocks, abs, and back." Descriptions of proper technique work in tandem with the illustrations to ensure clear understanding of how to maximize the efficiency and effectiveness of each exercise. Variations of these movements isolate specific muscles to help achieve targeted results. Based on the anatomical features unique to women, this book exclusively caters to the mechanics and musculature of the female form.
 

Buy Women's Strength Training Anatomy Book (by Frederic Delavier) from Fitness Market and save!
With our efficient dispatching and quick delivery throughout Australia, Women's Strength Training Anatomy Book (by Frederic Delavier) can be yours sooner.