Dance leader Michelle Dozois and her friends take you through different dance sequences that'll have you movin', groovin' and shakin' your way to a leaner, slimmer shape! So let your inhibitions go - this program is all about infusing your own personal style and flair into the dance and doing what feels right to you! The best way to get - and stay - in shape is by doing something you enjoy - so get your groove on and get started today!
