10 Minute Solution - Dance it Off & Tone it Up DVD
Compact and ultra-efficient,you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout!
SEXY SLIM DOWN
Burn off calories with these easy-to-learn moves that will have you looking slimmer and feeling more confident.
HIGH ENERGY FAT BURNER
Have a blast as you blast away fat with this high energy dance.
DANCER’S ABS
Shake and shimmy your way to a sleek and sexy midsection with these belly moves.
UPPER BODY TONE UP
Dancers always have gracefully sculpted upper bodies and great posture. In this segment sculpt your own dancer’s body using slow, controlled movements along with your toning band.
BUNS & THIGH SCULPT
Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs.
