Get Fit - iFit Workout SD Card

Get moving and get in shape with the Jillian Michaels iFit Workout Card - Get Fit. This 8-week program of progressive workouts is especially designed to help you get fit and stay active. Audio coaching is provided by personal trainer Jillian Michaels, while the SD card automatically adjusts the speed, intensity or incline of your compatible exercise equipment. 
 

iFit Workout Card - Get Fit Level 1 Features:

• 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer
• For those just starting an exercise routine
• Progressive workouts challenge you to move to the next level
• Compatible with iFit readers in select exercise equipment
• Exercise equipment sold separately

Included Workouts:

• 24 Treadmill
  • Incline range: 0% to 10%
  • Mph (walking pace): 2.0 to 3.5
  • Workout length: 20 to 30 mins.
  • Approx. calories burned (per workout: 200 to 350

• 24 Elliptical
  • Max. intensity: Light
  • Max. rpm (slow to moderate pace) 65
  • Workout length: 15 to 20 minutes
  • Calories burned: 300 o 450 (per workout

• 24 Stationary Bike
  • Max. intensity: Light
  • Max. rpm (slow to moderate pace) 65
  • Workout length: 20 to 25 mins
  • Calories burned: 150 to 350 per workout

• 24 Incline Trainer
  • Incline range: 0% to 30%
  • Mph (Walking pace): 1.0 to 3.0
  • Workout length: 20 to 30 mins.
  • Calories burned: 250 to 400 per workout

iFit Workout Card - Get Fit Level 2 Features:

• 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer
• For those looking for an exercise challenge
• Progressive workouts challenge you to move to the next level
• Compatible with iFit readers in select exercise equipment
• Exercise equipment sold separately

Included Workouts:

• 24 Treadmill
  • Incline range: 0% to 10%
  • Mph (walking pace): 3.0 to 6.0
  • Workout length: 30 to 45 mins.
  • Calories burned: 400 to 550 per workout

• 24 Elliptical
  • Max. intensity: Moderate
  • Max. rpm (slow to moderate pace): 70
  • Workout length: 25 to 30 mins
  • Calories burned: 500 to 650 per workout

• 24 Stationary Bike
  • Max. intensity: Moderate
  • Max. rpm (slow to moderate pace): 75
  • Workout length: 25 to 30 mins
  • Calories burned: 350 to 500 per workout

• 24 Incline Trainer
  • Incline range: 0% to 40%
  • Mph (walking pace) 2.0 to 6.0
  • Workout length: 30 to 40 mins.
  • Calories burned: 350 to 600 per workout

iFit Workout Card - Get Fit Level 3 Features:

• 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer
• High-intensity workouts for the ultimate exercise challenge
• Progressive workouts challenge you to move to the next level
• Compatible with iFit readers in select exercise equipment
• Exercise equipment sold separately

Included Workouts

• 24 Treadmill
  • Incline range: 0% to 10%
  • Mph (walking pace): 4.0 to 8.5
  • Workout length: 45 to 60 mins.
  • Calories burned: 600 to 850 per workout

• 24 Elliptical
  • Max. intensity: High
  • Max. rpm (slow to moderate pace): 80
  • Workout length: 30 to 45 mins.
  • Calories burned: 700 to 900 per workout

• 24 Stationary Bike
  • Max intensity: High
  • Max rpm (slow to moderate pace): 85
  • Workout length: 30 to 45 mins.
  • Calories burned: 350 to 700 per workout

• 24 Incline Trainer
  • Incline range: 0% to 40%
  • Mph (Walking pace): 2.5 to 7.0
  • Workout length: 30 to 45 mins.
  • Calories burned: 450 to 900