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Glutamine (L-Glutamine)

Repair and Restore muscle quickly with a Glutamine supplement.

Glutamine is an amino acid that occurs naturally in the human body. L-Glutamine are a type of amino acid, which are small molecules used by the human body to construct proteins, and as a result are vital to the building and maintenance of muscle tissue after exercise.
L-Glutamine is part of many proteins our bodies produce, especially in our muscles, immune cells and the protective lining of the intestines. Glutamine supplement helps the body to repair cells after rigorous workouts, speed up recovery and serves to replenish nitrogen loss due to excessive muscle training.
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What is Glutamine?

Glutamine is the most common and abundant amino acid in your muscles, and makes up over 61% of your skeletal muscle. When training, glutamine levels are severely depleted, decreasing strength, stamina and recovery, your body can take up to 6 days to return your glutamine levels to normal. By supplementing glutamine, you allow your body to recover faster and more efficiently, enabling you to get back to training faster and stronger. Glutamine also plays a pivotal role in protein synthesis, making it extremely important when trying to build muscle.

How does Glutamine help your training?

Because of Glutamines integral role in promoting protein synthesis and making up the majority of your muscle tissue, supplementing Glutamine is highly beneficial. When supplementing, you are enabling your body to replenish stamina and recover quicker, enabling you to train harder and more often to the most of your ability. With the additional glutamine your body is taking in, you are at your highest level of protein synthesis and are making the most of all the nutrients and protein your body is absorbing, enabling you to build muscle faster.

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