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Lose Weight - iFit Workout SD Card

(iFit-WeightLoss2)
iFit

Lose Weight - iFit Workout SD Card
iFit SD Card - Lose Weight Level 1 iFit SD Card - Lose Weight Level 2 iFit SD Card - Lose Weight Level 3 iFit SD Card iFit SD Card - Insert into treadmill console
RRP:

$34.95

Our Price:
$25.00
- save 28%
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Level 3 $25.00
 
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2-7 Business days for Australia-wide.
7-10 business days for WA country, Far Nth Qld and NT.
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Lose Weight - iFit Workout SD Card Description

The SD cards control automatically the speed and incline of your fitness equipment . If you can’t keep the pace, you can always change the incline and speed, but don’t forget that the change you do applies only for one interval. The SD workout is a sum of multiple intervals.
Another advantage is that the workouts have a trainer voice guidance. This means that during the workout there is a professional trainer to guide you through the exercise. All you need to do is listen and follow the advice given.

iFIT Workout Card Advantages:

- iFIT workouts are challenging because they are built following a complete workout recipe, by professional trainers. Each workout pushes you to your next limit which is the key to a successful training program.

- The workouts have voice guidance too. This replaces a personal trainer with in-home technology.

- Workouts control the speed and incline of each treadmill (or elliptical or exercise bike) they are installed on, automatically. So you just have to listen to the commands the trainer gives you and keep exercising.



Shed pounds and transform your body with the Jillian Michaels iFit Workout Card - Lose Weight. This 8-week program of progressive workouts is especially designed to help you burn calories and shed inches. Audio coaching is provided by personal trainer Jillian Michaels, while the SD card automatically adjusts the speed, intensity or incline of your compatible exercise equipment. 
 

 iFit Workout Card - Lose Weight Level 1 Features:

  • 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer
  • For those just starting an exercise routine
  • Progressive workouts challenge you to move to the next level
  • Compatible with iFit readers in selected exercise equipment
  • Exercise equipment sold separately

Included Workouts:

  • 24 Treadmill Workouts:
    • Incline range: 0% to 10%
    • Mph (walking pace): 2.0 to 3.5
    • Workout length: 20 to 30 mins.
    • Calories burned: 250 to 400 (per workout)
  • 24 Elliptical Workouts:
    • Max. intensity: Light
    • Max. rpm: 60 (slow to moderate pace)
    • Workout length: 30 mins.
    • Calories burned: 300 to 450 (per workout)
  • 24 Exercise Bike Workouts:
    • Max Intensity: Light
    • Max rpm: 70 (slow to moderate pace)
    • Workout length: 30 mins.
    • Calories burned: 200 to 400 (per workout)
  • 24 Incline Trainer Workouts:
    • Incline range: 0% to 30%
    • Mph (walking pace): 1.0 to 3.5
    • Workout length: 25 to 35 mins.
    • Calories burned 300 to 550

 

iFit Workout Card - Lose Weight Level 2 Features:

  • More challenging weight-loss workouts
  • 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer 
  • Progressive workouts challenge you to move to the next level
  • Compatible with iFit readers in select exercise equipment
  • Exercise equipment sold separately

Included Workouts:

  • 24 Treadmill
    • Incline range: 0% to 10%
    • Mph (walking pace): 4.0 to 6.0
    • Workout length: 30 to 45 mins.
    • Calories burned: 500 to 700 per workout
  • 24 Elliptical
    • Max. intensity: Moderate
    • Max rpm: 80 (slow to moderate pace)
    • Workout length: 30 to 45 mins.
    • Calories burned: 600 to 800 per workout
  • 24 Stationary Bike
    • Max intensity: Moderate
    • Max. rpm: (slow to moderate pace) 80
    • Workout length: 30 to 45 mins.
    • Calories burned: 450 to 650 per workout
  • 24 Incline Trainer
    • Incline range: 0% to 40%
    • Mph (walking pace) 2.5 to 6.5
    • Workout length: 35 to 45 mins.
    • Calories burned: 550 to 900 per workout

iFit Workout Card - Lose Weight Level 3  Features:

  • 96 total workouts for Treadmill, Elliptical, Stationary Bike and Incline Trainer
  • Progressive workouts challenge you to move to the next level 
  • Compatible with iFit readers in select exercise equipment 
  • Exercise equipment sold separately

Included Workouts: 

  • 24 Treadmill
    • Incline range: 0% to 10%
    • Mph (walking pace): 5.0 to 8.5
    • Workout length : 45 to 60 mins.
    • Calories burned: 800 to 1000 per workout
  • 24 Elliptical
    • Max. intensity: High
    • Max. rpm (slow to moderate pace): 80
    • Workout length: 45 to 60 mins.
    • Calories burned: 900 to 1100 per workout
  • 24 Stationary Bike
    • Max. intensity: High
    • Max rpm (slow to moderate pace) 90
    • Workout length: 45 to 60 mins.
    • Calories burned: 750 to 1000 per workout
  • 24 Incline Trainer
    • Incline range: 0% to 40%
    • Mph (walking pace): 2.5 to 7.5
    • Workout length: 35 to 60 mins.
    • Calories burned: 950 to 1400 per workout


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